Weigh In record (no journal entry) for 09 November 2018
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100.1 kg
Lost so far: 11.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1186 kcal
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Fat: 60.25g | Prot: 46.70g | Carbs: 114.00g.
Breakfast: Kellogg's Spécial K Chocolat Noir Suisse. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Charal Steak Haché 15%. Dinner: Auchan Lasagnes à la Bolognaise. more...
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Losing 0.7 kg a Week
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By_Louise's Weight History
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