Celiii12's Journal, 09 Nov 18

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Weigh In record (no journal entry) for 09 November 2018

46.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:

1150 kcal

Fat: 58.74g | Prot: 20.04g | Carbs: 131.95g. Breakfast: Marmelade, Milfina Butter, Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie. Lunch: Apfelmus, Kartoffelpuffer. Dinner: McDonald's Barbecue Sauce, McDonald's Pommes Frites. Snacks/Other: Manner Original Neapolitaner, Kokos-Dinkel-Grießbrei. more...

1567 kcal

Exercise: Walking (slow) - 2/mph - 6 hours, Sitting - 7 hours, Resting - 4 hours, Sleeping - 7 hours. more...

steady weight

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Celiii12's Journal, 09 Nov 18

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Celiii12's Weight History