Capsulime's Journal, 09 Nov 18

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Weigh In record (no journal entry) for 09 November 2018

101.1 kg Lost so far: 10.9 kg. Still to go: 40.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:

1460 kcal

Fat: 85.57g | Prot: 57.11g | Carbs: 120.92g. Breakfast: Banania Chocolat en Poudre, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Danone Velouté Nature, Mayonnaise, Avocat. Dinner: McDonald's Le M. more...

1266 kcal

Exercise: Desk Work - 6 hours and 30 minutes, Housework - 30 minutes, Samsung Health - 17 hours. more...

steady weight

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Capsulime's Weight History

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Capsulime's Journal, 09 Nov 18

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Capsulime's Weight History