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Cukier 94
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51.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1631 kcal
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Fat: 54.84g | Prot: 21.00g | Carbs: 70.90g.
Breakfast: Masło, Herbata bez Cukru, Kraina Wędlin Salami Delikatesowe, Green Factory Mix Sałat z Rukolą, Biedronka Olej Wyborny Rzepakowy, Milk Land Ser Gouda w Plastrach, Tarczyński Kabanosy Wieprzowe. Snacks/Other: Red Bull Energy Drink, Wódka, Czerwone Wino Stołowe. more...
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2132 kcal
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Exercise:
Sexual Activity - 1 hour, Dance (fast step, aerobic) - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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