Weigh In record (no journal entry) for 09 November 2018
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56.6 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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162 kcal
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Fat: 8.16g | Prot: 16.01g | Carbs: 6.07g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Dr. Korner Хлебец 7 Злаков, Русское Море Икра Красная Лососевая . more...
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Losing 1.3 kg a Week
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lena140912's Weight History
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