Weigh In record (no journal entry) for 09 November 2018
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55 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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2165 kcal
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Fat: 48.94g | Prot: 53.33g | Carbs: 315.54g.
Breakfast: Extra Virgin Olive Oil, Honey. Lunch: Seblak Mommy Rasa Rica-Rica. Dinner: Tea (Lemon Flavored, Instant Powder, with Added Ascorbic Acid, Sweetened with Sugar) , Spaghetti Bolognese, Ground Beef with Tomato Sauce on a Pizza Crust. more...
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Losing 14 kg a Week
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alizlovescherry's Weight History
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