Weigh In record (no journal entry) for 09 November 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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808 kcal
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Fat: 17.11g | Prot: 52.44g | Carbs: 109.77g.
Breakfast: 단백질 쉐이크. Lunch: 찜닭, 현미밥. more...
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Losing 1.4 kg a Week
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NORA KIM`'s Weight History
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