Weigh In record (no journal entry) for 08 November 2018
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1405 kcal
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Fat: 66.20g | Prot: 24.13g | Carbs: 174.63g.
Breakfast: Azeitonas Verdes, Coco. Lunch: Lacta 5Star (40g), McDonald's Top Sundae Chocolate. Snacks/Other: Tapioca de Frango. more...
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Gaining 0.5 kg a Week
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franfeletti's Weight History
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