Weigh In record (no journal entry) for 08 November 2018
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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809 kcal
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Fat: 38.95g | Prot: 47.14g | Carbs: 64.60g.
Breakfast: Sir Kensington Ketchup, White Rice, Avocado Vegetable Oil , Egg, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . Lunch: Sweet Potato . more...
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Gaining 0.0 kg a Week
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Julie1069's Weight History
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