Weigh In record (no journal entry) for 08 November 2018
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60.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1393 kcal
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Fat: 48.58g | Prot: 62.37g | Carbs: 175.08g.
Breakfast: Mandubim Pasta de Amendoim Integral com Doce de Leite e Coco, Delícia Margarina Delícia Cremosa, Plus Vita Pão de Milho, Café. Lunch: Farinha de Mandioca, Quero Feijão Carioca, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Ovo Cozido, Brownie. more...
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Losing 0.0 kg a Week
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cristianes's Weight History
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