Weigh In record (no journal entry) for 08 November 2018
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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197 kcal
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Fat: 4.41g | Prot: 20.09g | Carbs: 23.45g.
Breakfast: Proteine Whey, Fage Yogurt Greco Total 0%, Semi di Lino, Semi di Chia. Lunch: Fagiolini Bolliti. more...
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Gaining 1.4 kg a Week
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