Weigh In record (no journal entry) for 08 November 2018
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111.6 kg
Lost so far: 22.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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972 kcal
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Fat: 35.18g | Prot: 56.03g | Carbs: 107.79g.
Breakfast: Brownie, Café. Lunch: Saucisse de Porc Fraîche, Salade de Fruits, Yoplait Yaourt Nature, Knorr Soupe Légumes du Potager Vermicelles, Haricots Verts, Thon Cuit au Four ou Grillé. Snacks/Other: Lidl Croque Monsieur. more...
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Losing 0.7 kg a Week
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Mickae_ll's Weight History
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