Weigh In record (no journal entry) for 08 November 2018
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105.8 kg
Lost so far: 10.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1835 kcal
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Fat: 49.40g | Prot: 198.16g | Carbs: 152.42g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Blanc de Poulet, Monoprix Beurre Doux, Huile Végétale de Colza. Dinner: Kaki, Sardines à l'Huile (en Conserve), Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Tofu Soyeux Ferme. Snacks/Other: MTS Nutrition Machine Whey (38g). more...
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Gaining 1.4 kg a Week
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tachinomia's Weight History
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