Huhupuhe's Journal, 08 Nov 18

Weigh In record (no journal entry) for 08 November 2018
64.5 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 November 2018:
1825 kcal Fat: 84.39g | Prot: 72.90g | Carbs: 180.34g.   Breakfast: Maitokahvi, Avokado. Lunch: Jauhelihakastike, Myllyn Paras Täysjyväspagetti Sportti. Dinner: Subway Subway Melt, Subway Valkosipulikastike. Snacks/Other: Mauri Kunnas Talvi Suklaakonvehti, Viinirypäleet, Koff Olut, Taffel Sweet Chili Dippi, Taffel Sipsi. more...
2014 kcal Exercise: Sauna - 10 minutes, Hanging Laundry - 15 minutes, Breastfeeding - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 7 hours. more...
Losing 0.3 kg a Week

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Huhupuhe's Weight History


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