Weigh In record (no journal entry) for 08 November 2018
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85.9 kg
Lost so far: 61.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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2250 kcal
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Fat: 165.38g | Prot: 136.43g | Carbs: 28.82g.
Breakfast: Tirol Queijo Mussarela Fatiado, Banha de Porco, Ovo Mexido. Lunch: Alface Rúcula, Coblens Ovos de Codorna em Conserva, Salmão no Forno ou Grelhado. Dinner: Manteiga (com Sal), Ovo Mexido, Morangos. Snacks/Other: Pura Vida Leite de Coco em Pó, Abacate, Queijo Mozzarella. more...
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Gaining 0.3 kg a Week
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Bia Damato's Weight History
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