Weigh In record (no journal entry) for 08 November 2018
|
58 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
1089 kcal
|
Fat: 55.34g | Prot: 90.79g | Carbs: 60.64g.
Breakfast: Вареное Яйцо, Rotkäppchen Сыр, Fazer Mitmevilja-Röstkukkel. Lunch: Rakvere Говяжий Фарш Extra Protein Power. Dinner: Авокадо, Kapten Grant Куски Тунца. Snacks/Other: Quinua Real Рисовые Галеты с Киноа( без Глютена), Tere Творог, Puls Plus Bite Red Fruits. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зазелька's Weight History
|