Weigh In record (no journal entry) for 08 November 2018
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67.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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2390 kcal
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Fat: 54.84g | Prot: 171.90g | Carbs: 292.23g.
Breakfast: BPR Fiocco d'avena Baby Noccioloso, Coop Yogurt 0,1%, Noci, Yoga 100% Esotica d'ananas, Now Foods Ultra Omega 3. Lunch: Calvé Fresca Mayò, Petto di Pollo, Carne, Now Foods Ultra Omega 3, Insalata Mista Verde, Pane Integrale. Dinner: Maitre Jean Pierre Fette Croccanti di Segale Integrale, Iper Mozzarella Light, Now Foods Ultra Omega 3, Pomodori, Riso Basmati. Snacks/Other: Uovo, BPR Fiocco d'avena Baby Coccobello!, Molino Rossetto Farina d'avena, Albume d'uovo, Self Omninutrition Micro Whey Premium, Banana. more...
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Gaining 0.7 kg a Week
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zurca268's Weight History
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