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karelka_19
Journal
08 Nov 18
karelka_19's Journal, 08 Nov 18
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Weigh In record (no journal entry) for 08 November 2018
58.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2018:
2 kcal
Fat: 0.04g | Prot: 0.21g | Carbs: 0.07g.
Breakfast:
Кофе.
more...
2056 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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karelka_19's Weight History
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