Weigh In record (no journal entry) for 08 November 2018
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1394 kcal
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Fat: 37.10g | Prot: 86.00g | Carbs: 199.28g.
Breakfast: Fage Total 0% Fragola, Cappuccino. Lunch: Pane Comune, Zucca Cotta, Piselli Cotti, Salumificio Trentino Bella la Carne Salada. Dinner: Mulino Bianco Cuor di Pane, Amadori Polpettine con Spinaci, Olio Extra Vergine di Oliva, Pomodori, Auchan Rape Rosse, Finocchio. Snacks/Other: Mela. more...
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Losing 0.1 kg a Week
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sara leonelli's Weight History
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