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Found out I am prediabetic, which is also linked to my fluctuating blood pressure. Trying to find my way. I'm doing you on a diet, south beach diet and the best life diet....I think I'm going to look into a more suitable diet, more glycmic index related. I HAVE to do this! Life style change! *BIG SIGH*
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129.3 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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