Weigh In record (no journal entry) for 08 November 2018
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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511 kcal
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Fat: 15.74g | Prot: 12.75g | Carbs: 81.00g.
Breakfast: Yosoy Leche de Avena. Lunch: Empanada de Queso. Dinner: Manzana Roja. Snacks/Other: Pancakes. more...
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Gaining 2.1 kg a Week
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