Weigh In record (no journal entry) for 08 November 2018
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61 kg
Lost so far: 5.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1342 kcal
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Fat: 35.61g | Prot: 61.61g | Carbs: 200.37g.
Breakfast: Banane, Carrefour Crème Dessert Saveur Pistache, Oranges, Poulain Noir Extra, Swing Blé Soufflé au Miel, Milsani Lait Demi Écrémé. Lunch: Poisson, Pamplemousse, Haricots Verts, Clémentines, Auchan Yaourt Nature Sucré . Dinner: Bio Village Yaourt Nature au Lait Entier, Soupe de Légumes, Charal Steak Haché 15%, Sucre, Bons Mayennais Camembert, Carrefour Mousse de Foie, Carrefour Betteraves Rouges Cuites et Épluchées , Pain Blanc, Pain aux Céréales. Snacks/Other: Pomme. more...
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1909 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Working - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Louli1603's Weight History
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