Weigh In record (no journal entry) for 08 November 2018
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63 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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988 kcal
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Fat: 55.39g | Prot: 69.91g | Carbs: 54.19g.
Breakfast: Cappuccino, Focaccia Genovese. Lunch: Vitawell Latticino Fresco Light, Auchan Olio Extravergine di Oliva , Bistecca con L'osso (solo Parte Magra, Tagliata con 0 cm di Grasso, Cotta, alla Griglia). Dinner: Cuoco di Bordo Polpo & Patate, Barilla Pasta , Pesto. more...
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1636 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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veronica.buttacavoli's Weight History
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