Weigh In record (no journal entry) for 08 November 2018
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101.1 kg
Lost so far: 10.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1246 kcal
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Fat: 64.64g | Prot: 71.21g | Carbs: 101.92g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Banania Chocolat en Poudre. Lunch: Danone Velouté Nature, Cornichon Concombre Aigre, Fleury Michon Le Torchon Cuit à l'étouffée, Monoprix Rosette, Mayonnaise, Fleury Michon Surimi, Asperge. Dinner: Charles & Alice Compote Pommes Pruneaux, Fromage Brie, Huile Végétale, Champignons, Omelette, Saint Azay Saucisson Sec. more...
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1222 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Housework - 30 minutes, Samsung Health - 17 hours. more...
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Losing 4.2 kg a Week
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Capsulime's Weight History
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