Weigh In record (no journal entry) for 08 November 2018
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89.5 kg
Lost so far: 27 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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2968 kcal
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Fat: 130.25g | Prot: 125.08g | Carbs: 315.04g.
Breakfast: Bregott Bregott Normalsaltat, Ciabatta. Lunch: Findus Pasta Fyra Ostar. Dinner: Uncle Bens Jasminris Kokt, Friterad Kyckling. Snacks/Other: Marabou Salty Crackers. more...
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Losing 3.5 kg a Week
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Zzztrött's Weight History
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