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Cukier 82 :)
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51.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1619 kcal
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Fat: 146.25g | Prot: 59.13g | Carbs: 19.39g.
Breakfast: Imbir, Cynamon, Ocet Winny (z Jabłek), Masło, Herbata bez Cukru. Lunch: Pikok Salami z Papryką, Tarczyński Kabanosy Wieprzowe, Biedronka Mix Sałat z Roszponką, Masło, Orzechy Włoskie. Dinner: Pestki Dyni, Zupa Krem z Dyni, Jajko, Green Factory Mix Sałat z Rukolą, Milk Land Ser Gouda w Plastrach, Słonina. more...
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1314 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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