Weigh In record (no journal entry) for 08 November 2018
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53.4 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1103 kcal
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Fat: 54.55g | Prot: 87.20g | Carbs: 64.54g.
Breakfast: Киндер Молочный Ломтик, Кофе Латте, Банан. Dinner: Меридиан Мидии в Масле, Цветная Капуста в Кляре, Куриные Грудки (Запеченые). more...
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Losing 4.2 kg a Week
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Erikagosteva's Weight History
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