Weigh In record (no journal entry) for 08 November 2018
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91 kg
Lost so far: 1.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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788 kcal
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Fat: 17.64g | Prot: 16.49g | Carbs: 156.02g.
Breakfast: Малина, Яблоко, Банан, Домик в деревне Молоко 3,5%, Сибирская Клетчатка Клетчатка Витаминная Поляна. Dinner: Край Каравай Хлеб Тостовый, Капуста Тушеная. Snacks/Other: Eco Botanica Зефир, Кофе (из Молотых Зерен), Мандарины. more...
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Losing 9.8 kg a Week
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Sviridka87's Weight History
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