Weigh In record (no journal entry) for 08 November 2018
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99.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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197 kcal
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Fat: 14.19g | Prot: 6.48g | Carbs: 10.41g.
Breakfast: Herbal Tea, Коммунарка Шоколад Горький Десертный 85%, Bonfesto Ricotta, Kupiec Рисовые Вафли с Кунжутом, Coffee with Milk. more...
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Losing 0.7 kg a Week
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tigrionok28159's Weight History
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