Weigh In record (no journal entry) for 08 November 2018
|
59.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
744 kcal
|
Fat: 42.60g | Prot: 26.36g | Carbs: 66.66g.
Breakfast: Вареное Яйцо, Леовит Кофе для Похудения, Сосиска, Гречка Отварная. Lunch: Сосиска, Гречка Отварная. Snacks/Other: Bounty Bounty . more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|