Weigh In record (no journal entry) for 08 November 2018
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67.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1247 kcal
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Fat: 33.49g | Prot: 66.12g | Carbs: 171.12g.
Breakfast: 단백질 쉐이크. Lunch: 마파두부, 현미밥. Dinner: 고기 라자냐. Snacks/Other: 레모네이드. more...
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Losing 0.7 kg a Week
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NORA KIM`'s Weight History
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