Weigh In record (no journal entry) for 08 November 2018
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122.5 kg
Lost so far: 27.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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866 kcal
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Fat: 35.89g | Prot: 77.90g | Carbs: 53.57g.
Breakfast: Гуляш из Свинины, Вареное Яйцо. Lunch: Гуляш из Свинины, Меридиан Риет из Лосося с Мягким Творогом. Dinner: Мореслав Салака Холодного Копчения, Магнит Помело. Snacks/Other: Творожная Запеканка. more...
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Losing 2.1 kg a Week
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elena.kudryashova's Weight History
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