telxi's Journal, 07 Nov 18

Consulta Nutricionista
75.1 kg Lost so far: 12.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:
1278 kcal Fat: 27.41g | Prot: 60.01g | Carbs: 200.43g.   Breakfast: Pascual Leche Semidesnatada Calcio, Kellogg's Special K Classic. Lunch: Manzana, Kiwi, Pimentón, Acelga Cocida, Luengo Garbanzos Cocidos. Dinner: Manzana, Carrefour Queso Curado , Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde. Snacks/Other: Castañas, Danone Yogurt Natural. more...
1841 kcal Exercise: Resting - 22 hours, Apple Health - 2 hours. more...
Losing 0.2 kg a Week

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telxi's Weight History


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