Weigh In record (no journal entry) for 07 November 2018
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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198 kcal
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Fat: 4.05g | Prot: 4.68g | Carbs: 36.09g.
Breakfast: Arcor Turrón de Maní, Arcor Turrón de Maní, Café. more...
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Gaining 0.2 kg a Week
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Sebastian_72's Weight History
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