Weigh In record (no journal entry) for 07 November 2018
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1260 kcal
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Fat: 18.17g | Prot: 188.67g | Carbs: 94.62g.
Breakfast: Nopales, San Juan Claras de Huevo. Lunch: Patatas Cocidas, Verduras Salteadas, Soriana Pulpa Negra de Res. Snacks/Other: Jell-O Gelatina Light, Proteína, Guayaba, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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