Weigh In record (no journal entry) for 07 November 2018
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110.2 kg
Lost so far: 6.9 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1279 kcal
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Fat: 46.72g | Prot: 70.37g | Carbs: 151.38g.
Breakfast: Colun Cappuccino sin Lactosa, Pancho Villa Tortillas Mexicanas (32g), Huevo (Entero). Lunch: Cebollas, Tomates, Huevo (Entero), Coliflor Cocido (Fresco), Espinacas Cocidas (Frescas). Dinner: Aceitunas Verdes, Aceitunas Negras, Cebollas, Tomates, Palta Hass, Lechuga, Wasil Porotos Negros, Lider Camaron Cocido Pelado. Snacks/Other: Manzana, Yogen Fruz Helado. more...
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Losing 2.8 kg a Week
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camilavemu's Weight History
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