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fridolinRBXA2
Journal
07 Nov 18
fridolinRBXA2's Journal, 07 Nov 18
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Weigh In record (no journal entry) for 07 November 2018
45.2 kg
Lost so far:
1.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2018:
104 kcal
Fat: 4.86g | Prot: 7.98g | Carbs: 8.62g.
Breakfast:
Cocktailtomaten, Gekochtes Ei, Leitungswasser.
Lunch:
Wirsing, Leitungswasser.
Dinner:
Gekochtes Ei, Leitungswasser.
more...
1283 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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fridolinRBXA2's Weight History
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