Weigh In record (no journal entry) for 07 November 2018
|
62.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
544 kcal
|
Fat: 14.07g | Prot: 44.69g | Carbs: 62.89g.
Breakfast: Jean Hervé Sirop d'agave, Carrefour Fromage Blanc 0%, Bjorg Son d'avoine Bio. Lunch: Ananas, Melons d'Eaux, Carrefour Fromage Blanc 0%, Fleury Michon Jambon le Supérieur, Soupe de Légumes, Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Salade Verte. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arlequin91's Weight History
|