Weigh In record (no journal entry) for 07 November 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1171 kcal
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Fat: 33.63g | Prot: 64.43g | Carbs: 148.25g.
Breakfast: Marmellate e Conserve di Albicocche, Scotti Gallette di Riso, Kiwi. Lunch: Beretta Salamini Piccanti. Dinner: Coop Minestrone di Verdure Surgelato, Exquisa Fiocchi di Latte con Yogurt. Snacks/Other: Panino all'olio, Fage Yogurt Greco Total 0%, Scotti Gallette di Riso, Primia Gallette di Riso con Cioccolato Fondente. more...
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steady weight
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Emanuelina75's Weight History
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