Weigh In record (no journal entry) for 07 November 2018
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57.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1711 kcal
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Fat: 60.69g | Prot: 60.32g | Carbs: 219.17g.
Breakfast: Kellogg's All-Bran Fruit'n Fibre, Carrefour Lait Demi Écrémé . Lunch: Abricots Secs, Pomme, Amora Moutarde Douce, Fleury Michon Rôti de Porc Cuit 100% Filet, Cheddar ou Fromage de Type Américain, Épi d'or Pain au Seigle Complet. Dinner: Abricots Secs, Beaufort, Harry's Pain de Mie Complet sans Croûte, Fromage de Chèvre, Findus Épinards Hachés à la Crème Fraîche, Pizza Maison, Liebig Soupe Potiron Châtaigne. Snacks/Other: Jardin Bio Fourrés Chocolat . more...
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Losing 0.2 kg a Week
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vale30800's Weight History
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