易不易's Journal, 07 Nov 18

感冒了难受

47.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:

1230 kcal

Fat: 42.91g | Prot: 59.25g | Carbs: 154.86g. Breakfast: 绿豆粥, 鸡蛋饼. Lunch: 苹果. Dinner: 馒头, 炒白菜, 炒菜花, 白米粥. more...

266 kcal

Exercise: Spinning - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.7 kg a Week

Comments

我也是感冒😢

07 Nov 18 by member: 壳大🍀

加油＾０＾~往好的方面想think positive😄😃

07 Nov 18 by member: 壳大🍀


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易不易's Weight History