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96.2 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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788 kcal
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Fat: 38.49g | Prot: 33.08g | Carbs: 74.93g.
Breakfast: Kaffee. Lunch: Gurke (Geschält), Naturjoghurt (Fettarm), Berliner. Dinner: Coppenrath & Wiese Apfelstrudel, Ikea Hot Dog, Gekochtes Ei. more...
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Losing 0.1 kg a Week
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Comments
07 Nov 18 by member: Rit@mine
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Guten Morgen, wünsche dir einen wundervollen Tag. LG
07 Nov 18 by member: Nizzy1988
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anke.beyer's Weight History
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