Weigh In record (no journal entry) for 07 November 2018
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71 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2018:
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1250 kcal
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Fat: 44.90g | Prot: 55.37g | Carbs: 165.47g.
Breakfast: Ambrosoli Golden Nuss. Lunch: Arvejas Partidas. Dinner: Pan Integral, Huevo Revuelto. Snacks/Other: Helado de Chocolate. more...
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Losing 0.8 kg a Week
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