Weigh In record (no journal entry) for 07 November 2018
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58 kg
Lost so far: 44.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1465 kcal
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Fat: 59.02g | Prot: 144.23g | Carbs: 88.42g.
Breakfast: Almonds, Сильпо Грейпфрут , Pear, Сильпо Банан, Премия Мёд Липовый, Egg, Haferflocken Овсянка. Lunch: Голубцы, Grapes, Cucumber, Tomatoes. Dinner: Наша Ряба Куриное Филе. more...
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Losing 9.1 kg a Week
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fenenkotatianka's Weight History
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