Weigh In record (no journal entry) for 07 November 2018
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54.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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582 kcal
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Fat: 20.13g | Prot: 35.73g | Carbs: 70.91g.
Breakfast: Орехи Кешью, Банан, ВкусВилл Творог 5%, Геркулес Овсяные Хлопья, Parmalat Молоко 0,5%. more...
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steady weight
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selya_ya's Weight History
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