Weigh In record (no journal entry) for 06 November 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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831 kcal
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Fat: 21.26g | Prot: 35.47g | Carbs: 130.73g.
Breakfast: Jugo de Mandarina. Lunch: Ceviche de Camaron, Pan Arabe, Tortillas de Harina, Pescado Frito. Dinner: Danone Bene Gastro. Snacks/Other: Batido de Vainilla. more...
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Losing 0.5 kg a Week
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lynne.nb17's Weight History
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