Weigh In record (no journal entry) for 07 November 2018
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91.6 kg
Lost so far: 8.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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234 kcal
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Fat: 11.67g | Prot: 19.59g | Carbs: 15.33g.
Breakfast: Семенишна Молоко Отборное, Овсяноблин. more...
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Gaining 0.2 kg a Week
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