Weigh In record (no journal entry) for 06 November 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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646 kcal
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Fat: 20.39g | Prot: 40.14g | Carbs: 78.19g.
Breakfast: Limonada Baja en Calorías. Lunch: Nutrisa Churritos con Amaranto y Chile, Yoplait Yoghurt Natural, Manzana Roja, Pepino (Pelado), Huevo Duro, Sopa con Trozos de Verduras (Enlatada). Dinner: Pepino (Pelado), Limón, Pechuga de Pollo a la Plancha, Té (Infusión). more...
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Gaining 0.2 kg a Week
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