Weigh In record (no journal entry) for 07 November 2018
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1038 kcal
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Fat: 30.58g | Prot: 58.88g | Carbs: 132.02g.
Breakfast: Bubur Ayam, Buah Naga. Lunch: Khong Guan Cream Crackers, Bubur Ayam. Dinner: Es Kelapa Muda. more...
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Gaining 95.2 kg a Week
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Itsme-v3's Weight History
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