Weigh In record (no journal entry) for 06 November 2018
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1833 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours and 44 minutes, Sleeping - 7 hours, Running - 7/mph - 10 minutes, Walking (exercise) - 3.5/mph - 6 minutes. more...
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Gaining 0.2 kg a Week
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carolecker's Weight History
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